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Essential Oil Blog

Making a smoothie - give it a boost with Young Living!

Posted by Admin on

DO YOU MAKE SHAKES OR SMOOTHIES?

USE YOUNG LIVING ESSENTIAL OILS FOR A FLAVOR BOOST!

Essential Oils like Lime, Orange, Grapefruit, Lavender, Cinnamon Bark, Peppermint, Tangerine, and Lemon can add a big flavor kick to your shakes and smoothies for less than one cent per drop! Labeled specifically for dietary use, Young Living's Vitality™ Essential Oils are 100% pure and safe to consume. 

There are also many other Young Living products which can easily be added to your smoothies for targeted wellness and system support. Some options include: 

  • Ningxia Red® ~ blend 2 to 4 ounces into your shake or smoothie
    • Includes wolfberry, plum, aronia, cherry, blueberry, and pomegranate juices and extracts - packed with superfoods to support overall wellness. 
    • Benefits include supporting energy levels, normal cellular function, and whole-body and normal eye health. 
  • Multigreens™ Capsules ~ open capsule and blend contents into your shake or smoothie
    • Made with spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and therapeutic-grade essential oils. 
    • Nutritious chlorophyll formula designed to boost vitality by working with the glandular, nervous,and circulatory systems.
  • Pure Protein Complete in Chocolate or Vanilla Spice ~ blend one to two scoops into your shake or smoothie
    • This proprietary 5-Protein Blend with a full range of amino acids and ancient peat and apple extract delivers 25 grams of protein per serving. 
    • The innovative formula supports post-workout muscle recovery, building lean muscle, ATP production, and energy levels.

These are only a few examples of how versatile Young Living products can be - check out more smoothie options here


CITRUS SUNSHINE SMOOTHIE RECIPE

This zesty smoothie recipe is a little taste of summer right in your cup! The combination of orange and vanilla may just take you back to your childhood days of eating ice pops on the lawn on hot summer days but with the get-up-and-go needed to get through your adult-sized to-do list. 

Prep Time: 5 minutes       Yield:  1 serving
______________________________________

Ingredients:

Instructions:

  1. Place everything in a high-speed blender and blend on high until smooth. 
  2. Serve immediately.     

Source: Sylvi Shirazi of Gourmande in the Kitchen                                                                                                                            

SUNRISE NITRO SMOOTHIE RECIPE

If protein and workouts aren't your focus, the Sunrise Nitro Smoothie is a delicious way to start the day. By providing the necessary nutrients for sustained energy, this delightful beverage is the perfect alternative to a morning cup of coffee. In addition to alertness, this smoothie combines the hydrating effects of coconut water, fiber and omega-3 fatty acids from chia seeds, and the antioxidant properties of green tea extract. 

It's the perfect way to start an impactful day!

Prep Time: 5 minutes         Yield: 1 serving
______________________________________

Ingredients:

Instructions:

  1. Combine ingredients in a blender and blend until you reach the desired consistency. 
  2. If the smoothie is too thick to blend, add additional coconut water. 
Source: Young Living Essential Oils Blog

MANGO BERRY SMOOTHIE BOWL

Revamp the most important meal of the day with this tasty smoothie bowl filled with fresh fruit and tropical flavors. The mango berry base is the perfect foundation for your favorite toppings like strawberries, nuts and seeds, bananas, or Young Living goodies. Start experimenting today to find the perfect combination for you!

Prep Time: 7 minutes    Yield: 2 servings
______________________________________

Ingredients:

Instructions:

  1. Blend all ingredients except toppings in a blender. 
  2. If needed, add more milk or water until mixture is well blended and smooth. 
  3. Separate into two bowls and garnish with your choice of tasty toppings. We love bananas, strawberries, Organic Dried Wolfberries, crumbled Slique® Bars, and chia seeds.

Source: Young Living Essential Oils Blog

We hope this information has given you some new ideas on how you can incorporate Young Living into your home - and your breakfast - as you explore ways to enhance your wellness efforts!

  • young living essential oils
  • young living vitality
  • shakes
  • smoothies
  • wellness
  • supplements
  • ningxia red

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